Did You Know Farting Is Good For Your Health, So Fart As Much As You Can! – According to Scientists, Here’s How Much You Should Fart Daily
Both women and men, but also children, some fart less and some more.
It is impossible not to fart, it is a natural need. Each person releases from 0.5 to 1.5 l. gases per day. Puff consists mainly of odorless gases such as nitrogen, oxygen, carbon dioxide, hydrogen, etc.
According to a recent study, the perfect average of farts would be about 20 per day, but their frequency can vary depending on our eating habits.
In general, the gases that are released have a bad smell due to the bad composition of the proteins, which produce various acids that give off that characteristic smell.
Here are some of the reasons why farting is good for your health: Reduces Stomach Bloating – With digestion, the stomach swells and the gases produced are expelled with the fart.
Reduces Bloating – Exhaling these gases helps many people avoid bloating. You should never hold a fart as it irritates the colon
