Cristiano Ronaldo’s dedication to football is legendary, but according to one Portugal teammate, the five-time Ballon d’Or winner still follows a strict routine before every match—even at 41 years old.
Speaking to reporters during Portugal’s World Cup camp, the teammate revealed that Ronaldo is often among the last players to leave team meetings and spends part of every evening reviewing match footage and studying opponents.
“People think it’s all talent, but Cristiano works harder than anyone,” the player said. “The night before games, he’s focused. He watches clips, talks tactics, and makes sure he’s prepared for every situation.”
The teammate also explained that Ronaldo pays close attention to recovery, making sleep and nutrition a priority before big matches.
Even after more than two decades at the top level, Ronaldo’s mentality continues to impress those around him. As Portugal chase success at the 2026 FIFA World Cup, his professionalism remains a major influence on the squad.
Fans quickly reacted to the revelation on social media, with many praising the Portuguese captain’s relentless work ethic.
Whether it’s his first World Cup or his sixth, one thing appears unchanged: Cristiano Ronaldo is still doing everything possible to be at his best when matchday arrives.
